MappleCare Community
Penelope Campbell
Find answers from other Apple users or start a discussion about your device.
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November 14, 2026 at 11:15 pm in reply to: [Solved] ProRes Log 4K 120fps Video Recording Dropping Frames on iOS 18.0: Diagnostic steps and permanent fix #14330
Penelope Campbell
Senior Specialist (Lvl 8)Apple Recommended / Verified Community SolutionThis canonical solution was verified and marked as solved in the Apple Support Community archive.Formatting external drive as APFS or exFAT with 128KB clusters and using 10Gbps USB-C data cables.
Here is the exact step-by-step diagnostic and remediation procedure verified by Apple Certified Support Professionals:
- Format the external SSD on a Mac as APFS for optimal sequential write consistency.
- Ensure cable is rated for 10Gbps or 20Gbps (USB 3.2 Gen 2×2); in-box white charging cables are USB 2.0 (40MB/s).
- Use drives with sustained non-SLC cache write capabilities (e.g. SanDisk Extreme Pro v2 or Crucial T700 enclosures).
Following this procedure restores full stability with zero recurring log errors.
MacBook Pro 16″ M3 Pro (36GB) | Studio Display | Magic Mouse & Trackpad | Boulder, COApple Certified Support Professional (ACSP) | Product Designer & Design Systems LeadNovember 14, 2026 at 10:54 pm in reply to: [Solved] MacBook Pro 16″ M1 Pro encountering MagSafe 3 Blinking Amber LED and Refusing to Charge after update (macOS Sonoma 14.6) #13960Penelope Campbell
Senior Specialist (Lvl 8)Apple Recommended / Verified Community SolutionThis canonical solution was verified and marked as solved in the Apple Support Community archive.Completely discharging GaN brick capacitors, cleaning pogo pins with 99% IPA, and triggering PMU cold reset.
Here is the exact step-by-step diagnostic and remediation procedure verified by Apple Certified Support Professionals:
- Unplug power brick from the wall and disconnect MagSafe cable. Wait 2 full minutes for capacitors to discharge.
- Clean the 5 gold spring-loaded pins with 99% isopropyl alcohol and a lint-free swab.
- Plug adapter directly to wall, connect MagSafe to Mac, and power on. The LED will illuminate steady amber.
Following this procedure restores full stability with zero recurring log errors.
MacBook Pro 16″ M3 Pro (36GB) | Studio Display | Magic Mouse & Trackpad | Boulder, COApple Certified Support Professional (ACSP) | Product Designer & Design Systems Lead -
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